Mentoring

Connect with your inner power and creativity to live a more authentic & fulfilled life

It is more than possible to live a life that feels fulfilling!

Do you recognize yourself from any of the following?

• You’ve already tried “the regular path” (for example talk therapy), but still feel something is missing and you’re looking for something else.

• You “have it all good”, but still feel somehow dissatisfied or unfulfilled in your life. Maybe you’re asking yourself, is this all there is to life, and you’re longing to feel passionate and excited about life again.

• You’re craving for more depth and deeper meaning in life

• You’ve experienced a spiritual awakening and feel you could need support & guidance with it

• You’re into self-development and you wish to learn more about yourself and how to support yourself

• You are always pleasing others and putting their needs first - and afterwards you feel exhausted to take care of yourself, and might even feel angry about being always the one who’s last to be taken care of.

• The everyday life feels exhausting in general and you feel you’re getting closer to a burned out state

If you said yes to any of the above - you’ll benefit from (re)connecting with your inner power and creativity!

My approach

I approach problems with the idea that we already have the solution and answer to everything within us – sometimes it’s just “hidden” behind the uncomfortable feeling or a side of us which we resist and avoid. Therefore, I like to approach the problems holistically from the angle of “Resistance is a clue” & “The sides that we are scared or ashamed of in ourselves are actually the places where our life energy and power is trapped - & that’s why we need to go towards them, not escape them.”

I also believe in radical self-acceptance and compassion, together with learning about our “darker”, shadow sides. As many other, I grew up learning that some emotions are good and some are “bad”. For example, expressing anger or having angry thoughts is still seen as something bad (& I agree that unhealthy expressions of anger like violence is not acceptable). However, as I have learned to let myself feel these “bad” emotions, I noticed they are just carrying a message to me. And when I listen, I can bring light to the “darkness” and release once again the energy that has been used to hold this emotion suppressed. This energy can now be used towards my dreams. So we can expand through our difficult, challenging emotions.

So, it is about finding out what we resist in different ways and bringing full acceptance of ourselves and new perspectives to look at life and our challenges. As I have learned to love and accept myself as I am right now has opened the path forward - there’s nothing that needs to be fixed. Rather when we open ourselves to love and accept us as we are, a new level awareness arises, where we can make more conscious choices and really decide who we want to be, or perhaps, who we always were deep down already, and it’s just a journey back to ourselves.

With me as your mentor, I will share with you all the experience I have and all the methods I use or have used on my path so far, and of course everything I am learning at the moment (as soon as I have embodied it to be able to share it from a place of true understanding & experience).

It’s often about perspective and acceptance, & also integrating, embodying the insights. With a different mindset we can approach situations differently, seeing, that they are actually part of our path.

In the mentoring we can use different tools, depending on your preferences. Some tools that I use are

• reiki

• embodiment/mind-body practices

• meditations, connecting with the body

• journaling

• oracle/tarot cards and reflecting